Services
Digestive symptoms are no fun. When my clients come to me, they are dealing with bloating, brain fog, low energy, running to the bathroom mid-conversation, missing social events during bad flare-ups, etc. Life is not meant to be this hard...and it doesn't have to be!
You deserve to have the energy to live your life. You deserve to have no fear around food. You deserve to thrive. Not just survive.
Diet and lifestyle are the foundations on which our health is built. Taking care of your body often reduces symptoms just as well (if not better) than a conventional approach because you're targeting the imbalance that caused the symptoms in the first place. I am trained to help you create dietary and lifestyle habits that support your gut and the function of your digestive system.
"Emma listens. She takes your complex, out of order, digestive story -all your clues- and pieces together a map of possibility and solution. Best practice and best health becomes real and personal all in a safe space and judgement free. This is the best self care gift you can give yourself." - Suzanne G.
If you choose to work with me, you can expect to receive
- Actionable steps that move you closer to your specific health goals.
- Education surrounding food and lifestyle and how you can use your everyday habits to work for your body
- Information about your specific body through analysis of your symptoms and your diet (signs of vitamin and mineral deficiency, where in your body the imbalances are originating, and how to best support these organs)
- Tips and tricks to keep a positive, motivated mindset in the midst of change.
- Unending compassion.
"After 6 months of working with Emma, my medical lab results were perfect! My microbiome became healthy, and my overall health improved as a direct result of her nutritional guidance. She is not only highly knowledgeable, but also compassionate and dedicated to serving others to improve their health." - Cathy S.
Are you ready to commit to your health journey? I have designed all my packages with the uniqueness of every body in mind (meaning we can make customizations to each package as needed). Schedule a discovery call to explore which package works best for you! I'm also available through email at [email protected] to answer any questions!
Discovery Call
This is your first step to working with me! A discovery call can be a video call or take place over the phone. During this call, we will discuss your symptoms and goals and you can ask any questions you might have about the process. We will discuss pricing, scheduling, testing, etc., and decide what package works best for you!
Please note: A discovery call does not guarantee we will work together. No decisions will be made regarding our working together in the future unless you and I agree on a course of action. It can simply be a Q&A call where I answer any questions you have about Nutritional Therapy.
Limited Time Testing Package!
Testing is the best way to figure out what exactly is going on and how you can best support your body. This package includes two tests. The GI-MAP and the MRT food sensitivity test.
The GI-MAP is a stool test that measures bacteria and parasites in your gut. Your practitioner is trained to evaluate all the different bacteria measured by the test and coach you on how to create balance in your microbiome. Parasite identification is also important information to know so you can irradicate them and return your gut environment to a state that is inhabitable to parasites. The MRT food sensitivity test tells you what foods are causing an inflammatory reaction in your body. This test will let you know for sure which foods are causing inflammation rather than having to learn by trial and error and guessing. These tests are the fastest way to create a symptom-eliminating plan that works! This package includes:
1 virtual meeting with your NTP to prep you for the tests and discuss your goals and symptoms.
GI-MAP stool test.
MRT food sensitivity test (blood test).
1 virtual walkthrough with your NTP explaining your test results along with (90 minutes).
This limited-time package is meant for people who:
- Have digestive issues (especially if you suspect you have a leaky gut).
- Are curious about the composition of their gut microbiome and want to know how they can improve it.
- Feel like they are running out of foods they can eat because they all cause symptoms.
ONLY THE FIRST THREE PEOPLE who sign up for this limited-time testing package will receive this package. This package costs $700 + blood draw fee.* Given that the tests themselves cost $692 together, this price means you get over 2 hours of your NTP's time and trained insight for only $8!! Act fast because Holistic in the Head will NEVER have a deal like this again.
*Blood draw fee for MRT food sensitivity test is the fee charged by the lab/phlebotomist you use and is usually between $25-$80.
Six Weeks 1-on-1
This intensive 6 week program is for those who are ready to make changes right now, and have only one or two health issues they want to nip in the bud. This package includes:
- 5 virtual meetings with your NTP
- 2 health assessments
- Personalized diet and lifestyle recommendations
- Personalized therapeutic nutrient plan (if needed)
- 10% discount on any supplements you purchase through me
- Constant access to me for the entire 6 weeks via client portal messaging.
Package cost: $457.*
*Customizations can be made that may affect price.
Six Months 1-on-1
I recommend this option if your looking for lasting change, have a wide variety of health issues, and/or prefer to have your hand held throughout the process. This package includes:
- 8 virtual meetings with your NTP
- 3 health assessments
- Personalized diet and lifestyle recommendations
- Personalized therapeutic nutrient plan (if needed)
- 25% discount on any supplements you purchase through me
- Constant access to me for the entire 6 months via client portal messaging.
Package cost: $997.*
You can also choose to add testing to this package. If you choose to add testing, we will run a GI-MAP stool test that measures your microbiome and any parasites that you may have (it's more common than you think!) and an MRT food sensitivity test. Testing is highly recommended if you are dealing with digestive issues. These tests eliminate guesswork and will allow your NTP to create a dietary/lifestyle/supplement plan that better focuses on the areas of dysfunction in your digestive system. They also provide valuable information for you as to what foods are causing inflammation and why.
*Client can make customizations that may affect price.